Sobriquet of A Creator

8 Things to Do Now that You’re Going to be a Dad

8 Things to Do Now that You’re Going to be a Dad

Father and child

8 Things to Do Now that You’re Going to be a Dad

I really enjoyed, this article, with the impending fatherhood it is refreshing to see that there are others that think about how things change. I envision that most of these are common sense but not in every situation. I am counting down as my last maternity class is tonight. I am looking forward to having more time to write and get back to other…

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Party?!

Party?! http://wp.me/s3GAZY-party

party-dress

So I have been on this idea of friends lately, trying to consider couples with which to have more interaction with. It is hard when most of my personal friends that I spend time with are single. Single friends add a different dynamic to a relationship and perspective not a bad one just different. There are concepts, feeling and situations that they do not understand being that they have not been…

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Starting over….Thank you

Resolution, as defined by Websters dictionary is the state or quality of being resolute; firm determination.  Setting a new year’s resolution for me is difficult while I want to ensure that it is something that will actually be accomplished, I also want…

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Reflections Eternal

It’s been quite some time since I wrote an actual post. My motivation lately just has not been there. Looking at the world and thinking about the different circumstance that surround us always makes me consider my motivations. I revisit the projects that…

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Finding My Message

So I decided to take a two week break from blogging centering myself and really thinking about what I wanted to accomplish. I read a lot of great blogs by many insightful individuals and while I do enjoy these activities sometimes I loose focus on my…

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My Workout For Saturday October 12

I earned 1091 points for my workout on Fitocracy!


  • Cycling +74 pts

    • 0:06:00 || 2 mi || flat (+74 pts)
  • Wide-Grip Lat Pulldown +99 pts

    • 135 lb x 6 reps (+35 pts)
    • 125 lb x 6 reps (+32 pts)
    • 125 lb x 6 reps (+32 pts)
  • Machine Back Extension +51 pts

    • 135 lb x 6 reps (+17 pts)
    • 135 lb x 6 reps (+17 pts)
    • 135 lb x 6 reps (+17 pts)
  • Machine Seated Row +72 pts

    • 85 lb x 12 reps (+24 pts)
    • 85 lb x 12 reps (+24 pts)
    • 85 lb x 12 reps (+24 pts)
  • Leg Press +57 pts

    • 125 lb x 6 reps (+19 pts)
    • 125 lb x 6 reps (+19 pts)
    • 125 lb x 6 reps (+19 pts)
  • Ab Crunch Machine +36 pts

    • 85 lb x 6 reps (+12 pts)
    • 85 lb x 6 reps (+12 pts)
    • 85 lb x 6 reps (+12 pts)
  • Machine Chest Press +101 pts

    • 75 lb x 8 reps (+33 pts)
    • 75 lb x 10 reps (+35 pts)
    • 75 lb x 8 reps (+33 pts)
  • Barbell Squat +393 pts

    • 44 lb x 5 reps (+35 pts)
    • 44 lb x 5 reps (+35 pts)
    • 44 lb x 5 reps (+35 pts)
    • 66 lb x 5 reps (+41 pts)
    • 66 lb x 5 reps (+41 pts)
    • 66 lb x 5 reps (+41 pts)
    • 110 lb x 5 reps (+55 pts)
    • 110 lb x 5 reps (+55 pts)
    • 110 lb x 5 reps (+55 pts)
  • Barbell Curl +104 pts

    • 44 lb x 5 reps (+13 pts)
    • 44 lb x 5 reps (+13 pts)
    • 44 lb x 5 reps (+13 pts)
    • 66 lb x 5 reps (+15 pts)
    • 66 lb x 5 reps (+15 pts)
    • 66 lb x 5 reps (+15 pts)
    • 110 lb x 5 reps (+20 pts)
  • Walking +104 pts

    • 1:00:00 || 3 mi || flat (+104 pts)

Think you can beat me, or want to comment?

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